Join us to understand the specific challenges men face to their mental health and how we can better support each other. This session explains how notions of masculinity impact mental and emotional wellbeing, and delivers an awareness of the signs of distress in ourselves and others to mitigate crisis point. It shares actions you can take to improve things on a personal, workplace and community level.

• What mental health is and why it’s important
• Why mental ill health is more common in men
• Some common mental health issues and how to recognise them
• What we can do to help ourselves and support one another, to enable change and end the stigma
• Resources

2-hour workshop

Delivery Method

• Qualified facilitator/s
• Online or in person
• Interactive

Click here to see our price list and rates

How to Book:

Drop us an email info@diversitytrust.org.uk